Hi everyone,
I hope everyone had a very Merry Christmas!
This holiday season is different for most of us due to the pandemic, but for people with epilepsy, one thing remains the same. The chance of increased seizures goes up during this time of year because of the change in activity and stress that comes with it.
I can speak from experience. This has happened to me. The best thing I find is to take a break, a nap. People are understanding when you need to take care of yourself.
Best wishes for a happy holiday and healthy, seizure-free new year!
